Botanic Choice Omega 3-6-9 Oils Softgels - 60 Ct 2000mg Per Serving

What are Essential Fatty Acids (EFAs)? There are two primary types of EFAs that your body cannot produce on its own: Omega-6 and Omega-3. You must obtain these from your diet. Omega-9 is another important fatty acid, which your body is able to produce, but in a smaller quantity that may not always be sufficient. Natural EFA sources include certain fish and plants. Since most of us don't eat enough of these types of food, many choose to supplement with high quality Omega 3-6-9 like you find here at Botanic Choice. Our plant-based blend of Omega 3-6-9 softgels helps with scores of health functions in your body. This powerful blend contains: Flaxseed Oil (cold pressed, organic), Evening Primrose Oil (cold pressed from seed), Canola Oil (cold pressed) , Black Current Oil, and Pumpkin Seed Oil.

Price:

Click here to buy from Amazon

Portmeirion Botanic Garden For the People Who Want Class and Elegance in Everything They Use

People who have some refinement and culture in their life want to buy and use things that reflect those qualities. They do not want to compromise on quality for saving money. That explains why the demand of Portmeirion's Botanic Garden is high among the elite and aristocrat people. The cookware, dinnerware and accessories of the company feature butterfly and floral design that reflect elegance and boldness.

The ceramic cookware range makes use of antique botanical illustrations. It is sought after by the homemakers all over the world. The origin of the Botanic Garden brand can be traced back to the early 1970s. Susan Williams-Ellis created the designs in 1972. It has more than 30 flowers that make up the entire collection. The cups and plates in its range are made in the shapes of various flower patterns. The distinctive leaf border, flitting butterflies and unique style of drawing conjures the entire mix and match theme.

Over the years, Botanic Garden has evolved as a top notch designer tableware brand. The makers of the brand keep adding to its range and the inclusion of new designs has widened its portfolio. The founder of the group, Susan Williams- Ellis passed away in 2007. She came into the limelight for her innovative skill in manufacturing techniques and designing. She revolutionized ceramic shape design and the designs she made were dubbed as futuristic.

Susan was born in 1918 and was the daughter of Sir Clough Williams-Ellis, a renowned architect. As a matter of fact her artistic talents were nurtured and developed in an ambience influenced by friends and family. The sparks of her talent were seen early. She took training in fine art from Chelsea Polytechnic. She benefited from the mentorship of Graham Sutherland and Henry Moore. It was at that time her penchant for three dimensional form and shape flourished. She got a chance to exhibit her artistic skills after getting an offer to make gift items for a village shop in Portmeirion Village.

She acquired A. E. Gray Ltd which was a pottery decorating company in 1960. Another pottery business was also acquired by her. They were merged and that is how the Portmeirion brand of pottery products came into existence. After getting access to manufacturing facilities she started designing shapes which was quite an achievement in contemporary times.

Among the most prominent early Portmeirion designs of Susan, Moss Agate and Malachite deserve mention. They became extremely popular and made Susan famous. Then she surprised everyone with her introduction of bright, floral images like Tiger Lily and Portmeirion Rose. This was succeeded by the iconic Totem design.

Totem played a pivotal role in popularizing the Portmeirion brand in the global market. Its abstract and bold style of embossed stars and spirals became a hit. In the 1970s, Botanic Garden the signature range of Portmeirion was launched. She received recognition for her contribution to tableware design and innovation from the Keele University and University of Arts, London.

Christopher Widener is author of this article on Portmeirion Botanic Garden.
Find more information about Portmeirion Botanic Garden China here.

Royal Botanic Garden Edinburgh

Edinburgh is one of the international tourist attractions of the world but most visitors tend to stay in the centre, especially walking through the Old Town and visiting the magnificent Castle.

There are however many equally fascinating places that should not be overlooked and premier among them is the Royal Botanic Garden in Inverleith Row, on the north side of the city, within a one mile bus ride of perpetually thronged Princes Street. Numbers 8, 17, 23, and 27 buses all stop at the gate as do the buses of City Tours. "The Botanics", as Edinburgh folk call the gardens, cover a spread of 78 acres and are visited by over 660,000 visitors a year who go there to enjoy the peace and tranquillity of a magnificent oasis in the heart of a teeming city.

One of the major advantages for families of a trip to the Botanics is the fact that entry is free, though a charge of £3.50 a head for adults is levied for visitors to the awe inspiring glasshouses where Britain's tallest palm tree grows in the world famous tropical rainforest, as well as banana and rubber trees and a huge range of beautiful orchids. A large collection of rare rhododendrons from New Guinea and Borneo can also be seen in the Tropics House.

A recently opened - and free - Chinese Hillside rising above a beautiful pool is also very popular with visitors. Growing there are unusual specimens which were brought back to Edinburgh from China by plant collectors in the early 20th century. There is also an internationally renowned rock garden with rare Alpine plants, a Scottish heath garden and an arboretum that dazzles the eye during autumn. Altogether the Botanics is home to over 6 per cent of all known plants in the world and is a centre of scholarly research as well as a sojourn of delight for visitors.

The origin of Edinburgh's famous garden goes back to 1670 when two doctors, Andrew Balfour and Robert Sibbald, opened a physic garden beside Holyrood House and five years later established a second garden on the site of what is today Waverley Station. In 1763 the two combined gardens were re-located on Leith Walk where they stayed till 1820 when a horticulturist called Robert Graham moved them to the present site at Inverleith.

The two Palm Houses were built in 1834 and 1858 and have been maintained in their original form since then. Another range of exhibition plant houses was started in 1967 and today they provide a range of environments from tropical forests to arid deserts. There is a well stocked shop at the main gate and also a terrace café. A team of guides take visitors on garden walks at 11 a.m. and 2 p.m. every day. The informative walks last an hour and tickets, costing £3, can be bought at the shop or at the Palm House reception desk. No pre booking is necessary.

The Botanics are open every day of the year except January 1st and December 25th.

In summer, closing time is 7 p.m. From November till February the Garden closes at 4 p.m.

Article courtesy of Ecosse Unique - Holiday Cottages in Scotland

Belfast Botanic Gardens

Belfast Botanic Gardens is located just south of Belfast city between the River Lagan and Queens University, close to the junction of Botanic Avenue and Malone Road.

Established in 1828 as 'The Private Royal Botanic Gardens', the Botanic Gardens was opened to the public in1895 when the Belfast Botanical and Horticultural Society sold it to The Belfast Corporation. Today it's owned by Belfast City Council.

The public park covers an area of 28 acres and boasts some fantastic features. These include a diverse collection of tropical and temperate plants, glasshouses, fountains as well as beautiful walks throughout. There's plenty to see and do here and it's also a fantastic spot to relax or spend the day with the family.

The main feature of Belfast Botanic Gardens is 'The Palm House'. The Palm House contains two wings, one that's called 'The Cool Wing' and the other 'The Tropical Wing' which is dominated by a large dome area. Here many tropical plants can reach their full height and it's proudly home to an eleven meter 'Globe Spear Lily'.

The Lily, which is formally a native of Australia, first bloomed in March 2005 after a 23 year wait. As part of the Tropical Wing there's also 'The Stove Wing'. The temperatures are high here, hence the name, and you'll find an abundance of tropical and exotic plants in this wing. The Cool Wing includes seasonal displays from spring bulbs to flamed nettles and much more.

Opening times

April to September

Monday to Friday: 10am to 12 noon and 1pm to 5 pm.

Saturday/Sunday: 1pm to 5 pm

Bank Holidays: 1pm to 5pm

October to March

Monday to Friday: 10 am to 12 pm and 1 pm to 4 pm.

Saturday/Sunday: 1 pm to 5 pm.

Bank Holidays: 1 pm to 5 pm.

The gardens also contain another glasshouse called The Tropical Ravine House, which was built in 1889 by the then head gardener, Mr. Charles McKimm. The glasshouse features a sunken ravine that runs through the middle of the building and includes a beautiful balcony at each side for viewing.

Other attractions at the Belfast Botanic Gardens include an alpine garden, a beautiful and colourful rose garden, a pavilion, flower beds, specimen trees, sculptures, fountains, rockeries bowling green, and a great children's playground.

Admission to the gardens is free and there's also free car parking available as well as wheelchair access.

How to get here

The gardens are located on Botanic Avenue which is just off Belfast's Shaftesbury Square.

If you're taking the bus then you can hop on any metro number 8 and get off at Queen's University. You can also take the metro number 7 and get off at College Park.

The Gardens are just a short walk away. Head along Bedford Street, continue onto Dublin Street and then onto University Road.

Mairead Foley writes for the Ireland travel and accommodation website http://www.GoIreland.com where you can book quality approved Belfast accommodation including Belfast hotels.

Flecker Botanic Gardens in Cairns

Consisting of 38 hectares, Flecker Botanic Gardens in Cairns is ideally located on Collins Avenue. Positioned a mere 5 kilometres from the heart of the city, the Gardens are known to be a tropical retreat for the nature lover. A majority of plants found in the Flecker Botanic Gardens cannot be found anywhere else in the world. These native Australian gardens consist of Flecker Gardens, Centenary Lakes, Mt Whitfield Conservation Park and Tanks Arts Centre.

The Flecker Botanic Gardens offers the visitor a comprehensive knowledge on three distinctive eco-systems. An initiative of the local council, Centenary Lakes, The Mount Whitfield Conservation Park and The Flecker Botanic Gardens are all put in place to preserve and create awareness on Australia's natural environmental wonders.

Flecker Botanic Gardens is regarded as the only existing Wet Tropics garden in the country. Visitors will come across tall trees, palms, exotic flowers and numerous low growing plants. The book shop and information centre provides the visitor with maps and guide books and other leaflets providing valuable information. Set amid a tropical ambience, visitors will also find an open air cafe serving snacks, tea and meals.

The Centenary Lakes is linked with the Botanic Gardens through a boardwalk with unspoiled lowland forest and water lands and is comprised of a salt water and fresh water lake. Visitors of all ages will get the chance to get a closer look at aquatic life, turtles, plants and various kinds of birds. Centenary Lakes provides space to enjoy a relaxing picnic, savour delicious BBQ and a playground filled with so much fun for the children.

Mt Whitfield Conservation Park that is positioned right at the back of the Flecker Botanic Gardens is known to be a place for the more daring and active visitor. Whitfield Conservation Park covers a total land area of 300 hectares of forest mountain ranges. It is considered to be an ideal place for activity and for the improvement of knowledge. Bird enthusiast too will have lots to do here.

Travellers from all across the world can easily plan their stay at a nearby Cairns luxury hotel and further explore the Flecker Botanic Gardens. The refurbished, Shangri-La Hotel, The Marina, Cairns is a modern, spacious and elegant accommodation that suits any type of traveller.

Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry.